| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 297,0 | kcal |
14.9%
|
| Enerji (kJ) | 1.240,0 | kJ | — |
| Protein | 11,2 | g |
22.4%
|
| Toplam Yağ | 7,5 | g |
11.5%
|
| Doymuş Yağ | 2,0 | g |
9.8%
|
| Doymamış Yağ | 1,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 46,4 | g |
15.5%
|
| Lif | 4,9 | g |
17.5%
|
| Şeker | 2,7 | g |
5.4%
|
| Nişasta | 0,3 | g | — |
| Su | 33,0 | g | — |
| Kül | 1,9 | g | — |
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 409,0 | mg |
17.8%
|
| Potasyum | 266,0 | mg |
5.7%
|
| Kalsiyum | 93,0 | mg |
7.2%
|
| Demir | 3,0 | mg |
16.7%
|
| Magnezyum | 62,0 | mg |
14.8%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 1,6 | mg |
14.3%
|
| Bakır | 0,3 | mg | — |
| Manganez | 1,3 | mg | — |
| Selenyum | 53,7 | mcg |
97.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin E | 0,9 | mg |
5.9%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
45.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 6,8 | mg |
42.4%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.9%
|
| Vitamin B9 (Folat) | 61,0 | mcg |
15.3%
|