| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 357,0 | kcal |
17.9%
|
| Enerji (kJ) | 1.490,0 | kJ | — |
| Protein | 14,7 | g |
29.4%
|
| Toplam Yağ | 1,1 | g |
1.7%
|
| Doymuş Yağ | 0,2 | g |
0.8%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 74,9 | g |
25%
|
| Lif | 6,2 | g |
22.1%
|
| Şeker | 2,5 | g |
5%
|
| Nişasta | 0,7 | g | — |
| Su | 7,8 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 7,0 | mg |
0.3%
|
| Potasyum | 427,0 | mg |
9.1%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 2,0 | mg |
10.9%
|
| Magnezyum | 177,0 | mg |
42.1%
|
| Fosfor | 433,0 | mg |
34.6%
|
| Çinko | 6,0 | mg |
54.2%
|
| Bakır | 0,5 | mg | — |
| Manganez | 1,3 | mg | — |
| Selenyum | 2,8 | mcg |
5.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,8 | mg |
5.5%
|
| Vitamin K | 1,9 | mcg |
1.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 6,7 | mg |
42.1%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 95,0 | mcg |
23.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|