| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 312,0 | kcal |
15.6%
|
| Enerji (kJ) | 1.310,0 | kJ | — |
| Protein | 7,2 | g |
14.4%
|
| Toplam Yağ | 9,6 | g |
14.8%
|
| Doymuş Yağ | 1,6 | g |
8.2%
|
| Doymamış Yağ | 4,9 | g | — |
| Karbonhidrat | 49,3 | g |
16.4%
|
| Lif | 2,4 | g |
8.6%
|
| Şeker | 5,0 | g |
10%
|
| Nişasta | 3,2 | g | — |
| Su | 30,6 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 15,0 | mg |
5%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 467,0 | mg |
20.3%
|
| Potasyum | 144,0 | mg |
3.1%
|
| Kalsiyum | 307,0 | mg |
23.6%
|
| Demir | 6,9 | mg |
38.4%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 429,0 | mg |
34.3%
|
| Çinko | 0,5 | mg |
4.8%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 398,0 | mcg |
44.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,0 | mg |
6.5%
|
| Vitamin K | 6,8 | mcg |
5.7%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
44.2%
|
| Vitamin B2 (Riboflavin) | 0,7 | mg |
53.8%
|
| Vitamin B3 (Niasin) | 8,9 | mg |
55.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 1,0 | mg |
61.2%
|
| Vitamin B9 (Folat) | 75,0 | mcg |
18.8%
|
| Vitamin B12 | 2,9 | mcg |
100%
|