| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 285,0 | kcal |
14.3%
|
| Enerji (kJ) | 1.190,0 | kJ | — |
| Protein | 6,5 | g |
12.9%
|
| Toplam Yağ | 9,7 | g |
14.9%
|
| Doymuş Yağ | 1,5 | g |
7.7%
|
| Doymamış Yağ | 5,1 | g | — |
| Karbonhidrat | 43,0 | g |
14.3%
|
| Lif | 2,2 | g |
7.9%
|
| Şeker | 4,9 | g |
9.8%
|
| Nişasta | 3,2 | g | — |
| Su | 38,0 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 14,0 | mg |
4.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 638,0 | mg |
27.7%
|
| Potasyum | 125,0 | mg |
2.7%
|
| Kalsiyum | 308,0 | mg |
23.7%
|
| Demir | 5,6 | mg |
31.2%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 361,0 | mg |
28.9%
|
| Çinko | 0,6 | mg |
5.4%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 12,2 | mcg |
22.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 381,0 | mcg |
42.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 1,1 | mg |
7%
|
| Vitamin K | 7,8 | mcg |
6.5%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
51.7%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
47.7%
|
| Vitamin B3 (Niasin) | 7,6 | mg |
47.4%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,9 | mg |
52.9%
|
| Vitamin B9 (Folat) | 68,0 | mcg |
17%
|
| Vitamin B12 | 2,9 | mcg |
100%
|