| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 111,0 | kcal |
5.6%
|
| Enerji (kJ) | 463,0 | kJ | — |
| Protein | 22,0 | g |
44%
|
| Toplam Yağ | 2,5 | g |
3.9%
|
| Doymuş Yağ | 0,6 | g |
3%
|
| Doymamış Yağ | 3,7 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 76,0 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 124,0 | mg |
5.4%
|
| Potasyum | 237,0 | mg |
5%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 0,4 | mg |
2.3%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 181,0 | mg |
14.5%
|
| Çinko | 1,1 | mg |
10%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 22,3 | mcg |
40.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 10,0 | mg |
62.5%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,8 | mg |
49.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,3 | mcg |
13.8%
|