| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 366,0 | kcal |
18.3%
|
| Enerji (kJ) | 1.530,0 | kJ | — |
| Protein | 31,4 | g |
62.8%
|
| Toplam Yağ | 9,6 | g |
14.7%
|
| Doymuş Yağ | 1,7 | g |
8.3%
|
| Doymamış Yağ | 1,3 | g | — |
| Karbonhidrat | 49,4 | g |
16.5%
|
| Lif | 11,9 | g |
42.5%
|
| Şeker | 7,1 | g |
14.3%
|
| Su | 4,8 | g | — |
| Kül | 4,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 6,0 | mg |
0.3%
|
| Potasyum | 1.100,0 | mg |
23.4%
|
| Kalsiyum | 50,0 | mg |
3.8%
|
| Demir | 8,3 | mg |
46.3%
|
| Magnezyum | 313,0 | mg |
74.5%
|
| Fosfor | 1.130,0 | mg |
90.4%
|
| Çinko | 16,0 | mg |
100%
|
| Bakır | 0,6 | mg | — |
| Manganez | 19,1 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 6,0 | mg |
6.7%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 19,3 | mg |
100%
|
| Vitamin B1 (Tiamin) | 2,0 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 0,8 | mg |
60%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.9%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
35.3%
|
| Vitamin B9 (Folat) | 669,0 | mcg |
100%
|
| Vitamin B12 | 0,2 | mcg |
8.8%
|