| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 363,0 | kcal |
18.2%
|
| Enerji (kJ) | 1.520,0 | kJ | — |
| Protein | 7,2 | g |
14.5%
|
| Toplam Yağ | 2,8 | g |
4.3%
|
| Doymuş Yağ | 0,6 | g |
2.8%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 76,5 | g |
25.5%
|
| Lif | 4,6 | g |
16.4%
|
| Şeker | 0,7 | g |
1.3%
|
| Su | 12,0 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 8,0 | mg |
0.3%
|
| Potasyum | 289,0 | mg |
6.1%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 2,0 | mg |
11%
|
| Magnezyum | 112,0 | mg |
26.7%
|
| Fosfor | 337,0 | mg |
27%
|
| Çinko | 2,5 | mg |
22.3%
|
| Bakır | 0,2 | mg | — |
| Manganez | 4,0 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,6 | mg |
4%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
36.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.6%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,7 | mg |
43.5%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 0,0 | mcg |
0%
|