| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 353,0 | kcal |
17.7%
|
| Enerji (kJ) | 1.480,0 | kJ | — |
| Protein | 14,4 | g |
28.8%
|
| Toplam Yağ | 1,4 | g |
2.2%
|
| Doymuş Yağ | 0,3 | g |
1.3%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 78,2 | g |
26.1%
|
| Lif | 14,1 | g |
50.4%
|
| Şeker | 20,0 | g |
40%
|
| Su | 3,0 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 200,0 | mg |
8.7%
|
| Potasyum | 480,0 | mg |
10.2%
|
| Kalsiyum | 71,0 | mg |
5.5%
|
| Demir | 2,5 | mg |
14.1%
|
| Magnezyum | 144,0 | mg |
34.3%
|
| Fosfor | 327,0 | mg |
26.2%
|
| Çinko | 2,9 | mg |
26.3%
|
| Bakır | 0,5 | mg | — |
| Manganez | 3,2 | mg | — |
| Selenyum | 19,0 | mcg |
34.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 106,0 | mcg |
11.8%
|
| Vitamin C | 4,2 | mg |
4.7%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,0 | mg |
6.6%
|
| Vitamin K | 2,2 | mcg |
1.8%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
44.2%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
46.2%
|
| Vitamin B3 (Niasin) | 7,1 | mg |
44.1%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,7 | mg |
41.8%
|
| Vitamin B9 (Folat) | 141,0 | mcg |
35.3%
|
| Vitamin B12 | 2,1 | mcg |
88.3%
|