| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 366,0 | kcal |
18.3%
|
| Enerji (kJ) | 1.530,0 | kJ | — |
| Protein | 16,3 | g |
32.6%
|
| Toplam Yağ | 2,2 | g |
3.3%
|
| Doymuş Yağ | 0,4 | g |
2.1%
|
| Doymamış Yağ | 0,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 76,4 | g |
25.5%
|
| Lif | 9,4 | g |
33.6%
|
| Şeker | 1,4 | g |
2.7%
|
| Su | 3,7 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 5,0 | mg |
0.2%
|
| Potasyum | 364,0 | mg |
7.7%
|
| Kalsiyum | 24,0 | mg |
1.8%
|
| Demir | 4,4 | mg |
24.5%
|
| Magnezyum | 133,0 | mg |
31.7%
|
| Fosfor | 331,0 | mg |
26.5%
|
| Çinko | 3,1 | mg |
27.9%
|
| Bakır | 0,5 | mg | — |
| Selenyum | 123,0 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0%
|
| Vitamin K | 2,0 | mcg |
1.7%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
53.3%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 5,3 | mg |
33.1%
|
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 154,0 | mcg |
38.5%
|
| Vitamin B12 | 0,4 | mcg |
17.5%
|