| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 402,0 | kcal |
20.1%
|
| Enerji (kJ) | 1.680,0 | kJ | — |
| Protein | 6,3 | g |
12.6%
|
| Toplam Yağ | 0,5 | g |
0.8%
|
| Doymuş Yağ | 0,1 | g |
0.7%
|
| Karbonhidrat | 89,8 | g |
29.9%
|
| Lif | 1,7 | g |
6.1%
|
| Su | 3,0 | g | — |
| Kül | 0,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 3,0 | mg |
0.1%
|
| Potasyum | 113,0 | mg |
2.4%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 31,7 | mg |
100%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 98,0 | mg |
7.8%
|
| Çinko | 1,0 | mg |
9.4%
|
| Bakır | 0,2 | mg | — |
| Manganez | 1,5 | mg | — |
| Selenyum | 10,5 | mcg |
19.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 2,6 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 1,8 | mg |
100%
|
| Vitamin B3 (Niasin) | 35,3 | mg |
100%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|