| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 372,0 | kcal |
18.6%
|
| Enerji (kJ) | 1.560,0 | kJ | — |
| Protein | 12,4 | g |
24.8%
|
| Toplam Yağ | 6,6 | g |
10.2%
|
| Doymuş Yağ | 1,6 | g |
8%
|
| Doymamış Yağ | 2,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 73,2 | g |
24.4%
|
| Lif | 10,1 | g |
36.1%
|
| Şeker | 4,5 | g |
9%
|
| Su | 3,8 | g | — |
| Kül | 2,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 497,0 | mg |
21.6%
|
| Potasyum | 633,0 | mg |
13.5%
|
| Kalsiyum | 357,0 | mg |
27.5%
|
| Demir | 28,9 | mg |
100%
|
| Magnezyum | 114,0 | mg |
27.1%
|
| Fosfor | 357,0 | mg |
28.6%
|
| Çinko | 13,4 | mg |
100%
|
| Bakır | 0,4 | mg | — |
| Manganez | 3,6 | mg | — |
| Selenyum | 24,9 | mcg |
45.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 990,0 | mcg |
100%
|
| Vitamin C | 21,4 | mg |
23.8%
|
| Vitamin D | 3,6 | mcg |
18%
|
| Vitamin E | 0,4 | mg |
2.7%
|
| Vitamin K | 2,0 | mcg |
1.7%
|
| Vitamin B1 (Tiamin) | 1,3 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 17,9 | mg |
100%
|
| Vitamin B6 | 1,8 | mg |
100%
|
| Vitamin B9 (Folat) | 714,0 | mcg |
100%
|
| Vitamin B12 | 6,8 | mcg |
100%
|