| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 379,0 | kcal |
19%
|
| Enerji (kJ) | 1.590,0 | kJ | — |
| Protein | 5,9 | g |
11.9%
|
| Toplam Yağ | 1,0 | g |
1.5%
|
| Doymuş Yağ | 0,3 | g |
1.3%
|
| Doymamış Yağ | 0,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 86,8 | g |
28.9%
|
| Lif | 1,5 | g |
5.4%
|
| Şeker | 13,8 | g |
27.6%
|
| Nişasta | 13,7 | g | — |
| Su | 4,1 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 517,0 | mg |
22.5%
|
| Potasyum | 224,0 | mg |
4.8%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 27,9 | mg |
100%
|
| Magnezyum | 16,0 | mg |
3.8%
|
| Fosfor | 63,0 | mg |
5%
|
| Çinko | 7,4 | mg |
67.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,7 | mg | — |
| Selenyum | 2,2 | mcg |
4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.260,0 | mcg |
100%
|
| Vitamin C | 20,7 | mg |
23%
|
| Vitamin D | 8,6 | mcg |
43%
|
| Vitamin E | 0,1 | mg |
0.3%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,8 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 2,1 | mg |
100%
|
| Vitamin B3 (Niasin) | 24,1 | mg |
100%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 2,4 | mg |
100%
|
| Vitamin B9 (Folat) | 966,0 | mcg |
100%
|
| Vitamin B12 | 7,2 | mcg |
100%
|