| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 144,0 | kcal |
7.2%
|
| Enerji (kJ) | 603,0 | kJ | — |
| Protein | 17,3 | g |
34.6%
|
| Toplam Yağ | 8,7 | g |
13.4%
|
| Doymuş Yağ | 1,3 | g |
6.3%
|
| Doymamış Yağ | 1,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 2,8 | g |
0.9%
|
| Lif | 2,3 | g |
8.2%
|
| Su | 69,8 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 14,0 | mg |
0.6%
|
| Potasyum | 237,0 | mg |
5%
|
| Kalsiyum | 683,0 | mg |
52.5%
|
| Demir | 2,7 | mg |
14.8%
|
| Magnezyum | 58,0 | mg |
13.8%
|
| Fosfor | 190,0 | mg |
15.2%
|
| Çinko | 1,6 | mg |
14.3%
|
| Bakır | 0,4 | mg | — |
| Manganez | 1,2 | mg | — |
| Selenyum | 17,4 | mcg |
31.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 0,4 | mg |
2.4%
|
| Vitamin B5 | 0,1 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.3%
|
| Vitamin B9 (Folat) | 29,0 | mcg |
7.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|