| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 219,0 | kcal |
11%
|
| Enerji (kJ) | 916,0 | kJ | — |
| Protein | 30,6 | g |
61.2%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 2,5 | g |
12.3%
|
| Doymamış Yağ | 3,4 | g | — |
| Karbonhidrat | 1,7 | g |
0.6%
|
| Lif | 0,1 | g |
0.4%
|
| Şeker | 0,0 | g |
0%
|
| Su | 57,5 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 94,0 | mg |
31.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 91,0 | mg |
4%
|
| Potasyum | 257,0 | mg |
5.5%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 1,4 | mg |
7.5%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 205,0 | mg |
16.4%
|
| Çinko | 2,2 | mg |
20.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 24,5 | mcg |
44.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 18,0 | mcg |
2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,5 | mg |
3.1%
|
| Vitamin K | 2,8 | mcg |
2.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 9,7 | mg |
60.4%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.2%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,3 | mcg |
14.2%
|