| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 191,0 | kcal |
9.6%
|
| Enerji (kJ) | 798,0 | kJ | — |
| Protein | 17,5 | g |
35%
|
| Toplam Yağ | 12,8 | g |
19.7%
|
| Doymuş Yağ | 3,5 | g |
17.7%
|
| Doymamış Yağ | 5,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 69,2 | g | — |
| Kül | 0,7 | g | — |
| Kolesterol | 111,0 | mg |
37%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 84,0 | mg |
3.7%
|
| Potasyum | 187,0 | mg |
4%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 0,5 | mg |
2.6%
|
| Magnezyum | 16,0 | mg |
3.8%
|
| Fosfor | 123,0 | mg |
9.8%
|
| Çinko | 1,2 | mg |
11%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 17,6 | mcg |
32%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 9,0 | mcg |
1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,6 | mg |
4.3%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.6%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.2%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,3 | mcg |
10.4%
|