| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 148,0 | kcal |
7.4%
|
| Enerji (kJ) | 621,0 | kJ | — |
| Protein | 29,5 | g |
59%
|
| Toplam Yağ | 3,4 | g |
5.2%
|
| Doymuş Yağ | 1,0 | g |
5.1%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,5 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 106,0 | mg |
35.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 215,0 | mg |
9.3%
|
| Potasyum | 420,0 | mg |
8.9%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 0,4 | mg |
2.4%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 249,0 | mg |
19.9%
|
| Çinko | 0,8 | mg |
7.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 42,4 | mcg |
77.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 10,0 | mcg |
1.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 11,1 | mg |
69.4%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 1,0 | mg |
57.6%
|
| Vitamin B12 | 0,2 | mcg |
8.3%
|