| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 214,0 | kcal |
10.7%
|
| Enerji (kJ) | 897,0 | kJ | — |
| Protein | 16,4 | g |
32.8%
|
| Toplam Yağ | 16,0 | g |
24.6%
|
| Doymuş Yağ | 4,4 | g |
21.9%
|
| Doymamış Yağ | 6,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,3 | g | — |
| Kül | 0,8 | g | — |
| Kolesterol | 93,0 | mg |
31%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 84,0 | mg |
3.7%
|
| Potasyum | 203,0 | mg |
4.3%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,7 | mg |
3.8%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 155,0 | mg |
12.4%
|
| Çinko | 1,5 | mg |
13.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 18,0 | mcg |
32.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 28,0 | mcg |
3.1%
|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 2,3 | mcg |
1.9%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 4,7 | mg |
29.6%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,3 | mg |
18.8%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 0,6 | mcg |
23.3%
|