| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 248,0 | kcal |
12.4%
|
| Enerji (kJ) | 1.040,0 | kJ | — |
| Protein | 25,3 | g |
50.6%
|
| Toplam Yağ | 13,9 | g |
21.4%
|
| Doymuş Yağ | 3,7 | g |
18.3%
|
| Doymamış Yağ | 6,3 | g | — |
| Karbonhidrat | 3,8 | g |
1.3%
|
| Lif | 0,9 | g |
3.2%
|
| Şeker | 2,1 | g |
4.2%
|
| Nişasta | 0,4 | g | — |
| Su | 53,9 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 156,0 | mg |
52%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 837,0 | mg |
36.4%
|
| Potasyum | 254,0 | mg |
5.4%
|
| Kalsiyum | 38,0 | mg |
2.9%
|
| Demir | 2,7 | mg |
15.2%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 272,0 | mg |
21.8%
|
| Çinko | 1,6 | mg |
14.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 41,7 | mcg |
75.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 20,0 | mcg |
2.2%
|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 7,1 | mg |
44.4%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.4%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 0,5 | mcg |
20%
|