| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 263,0 | kcal |
13.2%
|
| Enerji (kJ) | 1.100,0 | kJ | — |
| Protein | 14,7 | g |
29.4%
|
| Toplam Yağ | 15,8 | g |
24.3%
|
| Doymuş Yağ | 3,3 | g |
16.3%
|
| Doymamış Yağ | 6,5 | g | — |
| Karbonhidrat | 15,0 | g |
5%
|
| Lif | 1,1 | g |
3.9%
|
| Şeker | 0,4 | g |
0.7%
|
| Nişasta | 0,1 | g | — |
| Su | 52,7 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 41,0 | mg |
13.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 536,0 | mg |
23.3%
|
| Potasyum | 214,0 | mg |
4.6%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 1,1 | mg |
6.2%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 211,0 | mg |
16.9%
|
| Çinko | 0,8 | mg |
7.1%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 24,7 | mcg |
44.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,8 | mg |
0.9%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 14,7 | mcg |
12.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
17.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.7%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,0 | mg |
2.4%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 0,3 | mcg |
11.3%
|