| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 216,0 | kcal |
10.8%
|
| Enerji (kJ) | 904,0 | kJ | — |
| Protein | 29,5 | g |
59%
|
| Toplam Yağ | 10,0 | g |
15.4%
|
| Doymuş Yağ | 3,6 | g |
17.9%
|
| Doymamış Yağ | 4,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 57,0 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 81,0 | mg |
27%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 65,0 | mg |
2.8%
|
| Potasyum | 420,0 | mg |
8.9%
|
| Kalsiyum | 31,0 | mg |
2.4%
|
| Demir | 0,8 | mg |
4.6%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 245,0 | mg |
19.6%
|
| Çinko | 2,4 | mg |
21.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 47,3 | mcg |
86%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
74.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
24.6%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.7%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 0,7 | mcg |
29.2%
|