| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 112,0 | kcal |
5.6%
|
| Enerji (kJ) | 469,0 | kJ | — |
| Protein | 6,9 | g |
13.8%
|
| Toplam Yağ | 3,9 | g |
6%
|
| Karbonhidrat | 13,4 | g |
4.5%
|
| Su | 74,4 | g | — |
| Kül | 1,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 58,0 | mg |
2.5%
|
| Potasyum | 346,0 | mg |
7.4%
|
| Kalsiyum | 223,0 | mg |
17.2%
|
| Demir | 14,4 | mg |
80%
|
| Magnezyum | 37,0 | mg |
8.8%
|
| Fosfor | 166,0 | mg |
13.3%
|
| Çinko | 0,8 | mg |
6.9%
|
| Bakır | 0,2 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,7 | mg |
55%
|
| Vitamin B2 (Riboflavin) | 0,9 | mg |
65.4%
|
| Vitamin B3 (Niasin) | 4,0 | mg |
24.9%
|
| Vitamin B6 | 0,1 | mg |
5.3%
|
| Vitamin B9 (Folat) | 28,0 | mcg |
7%
|
| Vitamin B12 | 0,4 | mcg |
14.6%
|