| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 221,0 | kcal |
11.1%
|
| Enerji (kJ) | 925,0 | kJ | — |
| Protein | 7,1 | g |
14.1%
|
| Toplam Yağ | 6,3 | g |
9.7%
|
| Doymuş Yağ | 1,3 | g |
6.7%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 34,0 | g |
11.3%
|
| Lif | 3,4 | g |
12.1%
|
| Şeker | 3,2 | g |
6.4%
|
| Nişasta | 0,4 | g | — |
| Su | 51,0 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 2,0 | mg |
0.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 351,0 | mg |
15.3%
|
| Potasyum | 210,0 | mg |
4.5%
|
| Kalsiyum | 52,0 | mg |
4%
|
| Demir | 2,5 | mg |
13.9%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 117,0 | mg |
9.4%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 12,7 | mcg |
23.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin K | 7,6 | mcg |
6.3%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
24.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 2,5 | mg |
15.5%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.3%
|
| Vitamin B9 (Folat) | 105,0 | mcg |
26.3%
|
| Vitamin B12 | 0,1 | mcg |
3.3%
|