| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 379,0 | kcal |
19%
|
| Enerji (kJ) | 1.590,0 | kJ | — |
| Protein | 13,2 | g |
26.4%
|
| Toplam Yağ | 6,5 | g |
10%
|
| Doymuş Yağ | 1,1 | g |
5.6%
|
| Doymamış Yağ | 2,0 | g | — |
| Karbonhidrat | 67,7 | g |
22.6%
|
| Lif | 10,1 | g |
36.1%
|
| Şeker | 1,0 | g |
2%
|
| Nişasta | 1,0 | g | — |
| Su | 10,8 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 6,0 | mg |
0.3%
|
| Potasyum | 362,0 | mg |
7.7%
|
| Kalsiyum | 52,0 | mg |
4%
|
| Demir | 4,3 | mg |
23.6%
|
| Magnezyum | 138,0 | mg |
32.9%
|
| Fosfor | 410,0 | mg |
32.8%
|
| Çinko | 3,6 | mg |
33.1%
|
| Bakır | 0,4 | mg | — |
| Manganez | 3,6 | mg | — |
| Selenyum | 28,9 | mcg |
52.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.8%
|
| Vitamin K | 2,0 | mcg |
1.7%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
38.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 1,1 | mg |
7%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 32,0 | mcg |
8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|