| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 364,0 | kcal |
18.2%
|
| Enerji (kJ) | 1.520,0 | kJ | — |
| Protein | 17,0 | g |
34%
|
| Toplam Yağ | 8,0 | g |
12.3%
|
| Doymuş Yağ | 1,4 | g |
7.2%
|
| Doymamış Yağ | 2,6 | g | — |
| Karbonhidrat | 62,9 | g |
21%
|
| Lif | 14,3 | g |
51.1%
|
| Şeker | 1,4 | g |
2.9%
|
| Su | 8,9 | g | — |
| Kül | 3,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 5,0 | mg |
0.2%
|
| Potasyum | 579,0 | mg |
12.3%
|
| Kalsiyum | 79,0 | mg |
6.1%
|
| Demir | 8,1 | mg |
44.8%
|
| Magnezyum | 241,0 | mg |
57.4%
|
| Fosfor | 694,0 | mg |
55.5%
|
| Çinko | 4,2 | mg |
38.2%
|
| Bakır | 0,3 | mg | — |
| Manganez | 5,7 | mg | — |
| Selenyum | 0,0 | mcg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,0 | mg |
80.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 0,8 | mg |
5%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 38,0 | mcg |
9.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|