| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 421,0 | kcal |
21.1%
|
| Enerji (kJ) | 1.760,0 | kJ | — |
| Protein | 9,5 | g |
19%
|
| Toplam Yağ | 8,9 | g |
13.6%
|
| Doymuş Yağ | 2,0 | g |
10%
|
| Doymamış Yağ | 2,3 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 74,3 | g |
24.8%
|
| Lif | 2,9 | g |
10.4%
|
| Şeker | 2,2 | g |
4.4%
|
| Nişasta | 0,0 | g | — |
| Su | 4,0 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 198,0 | mg |
8.6%
|
| Potasyum | 724,0 | mg |
15.4%
|
| Kalsiyum | 119,0 | mg |
9.2%
|
| Demir | 5,1 | mg |
28.5%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 111,0 | mg |
8.9%
|
| Çinko | 0,8 | mg |
7.5%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,8 | mg | — |
| Selenyum | 6,4 | mcg |
11.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,1 | mg |
7.5%
|
| Vitamin K | 15,4 | mcg |
12.8%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
50.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
3.5%
|
| Vitamin B9 (Folat) | 140,0 | mcg |
35%
|
| Vitamin B12 | 0,1 | mcg |
3.8%
|