| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 363,0 | kcal |
18.2%
|
| Enerji (kJ) | 1.520,0 | kJ | — |
| Protein | 9,0 | g |
18%
|
| Toplam Yağ | 5,5 | g |
8.4%
|
| Doymuş Yağ | 1,3 | g |
6.7%
|
| Doymamış Yağ | 2,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 73,0 | g |
24.3%
|
| Lif | 4,2 | g |
15%
|
| Şeker | 2,8 | g |
5.5%
|
| Su | 6,7 | g | — |
| Kül | 5,9 | g | — |
| Kolesterol | 2,0 | mg |
0.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 1.640,0 | mg |
71.3%
|
| Potasyum | 132,0 | mg |
2.8%
|
| Kalsiyum | 418,0 | mg |
32.2%
|
| Demir | 30,4 | mg |
100%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 80,0 | mg |
6.4%
|
| Çinko | 0,4 | mg |
3.8%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 16,6 | mcg |
30.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
61.7%
|
| Vitamin B2 (Riboflavin) | 0,7 | mg |
51.5%
|
| Vitamin B3 (Niasin) | 7,9 | mg |
49.4%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
10%
|
| Vitamin B9 (Folat) | 168,0 | mcg |
42%
|
| Vitamin B12 | 0,5 | mcg |
20.8%
|