| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 367,0 | kcal |
18.4%
|
| Enerji (kJ) | 1.540,0 | kJ | — |
| Protein | 16,0 | g |
32%
|
| Toplam Yağ | 6,3 | g |
9.7%
|
| Doymuş Yağ | 1,1 | g |
5.6%
|
| Doymamış Yağ | 2,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 67,0 | g |
22.3%
|
| Lif | 9,8 | g |
35%
|
| Şeker | 1,0 | g |
2%
|
| Su | 8,8 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 350,0 | mg |
7.4%
|
| Kalsiyum | 52,0 | mg |
4%
|
| Demir | 4,2 | mg |
23.3%
|
| Magnezyum | 148,0 | mg |
35.2%
|
| Fosfor | 474,0 | mg |
37.9%
|
| Çinko | 3,1 | mg |
27.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,5 | mg |
3.1%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
60.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 0,8 | mg |
4.9%
|
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 32,0 | mcg |
8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|