| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 343,0 | kcal |
17.2%
|
| Enerji (kJ) | 1.440,0 | kJ | — |
| Protein | 13,2 | g |
26.4%
|
| Toplam Yağ | 3,4 | g |
5.2%
|
| Doymuş Yağ | 0,7 | g |
3.7%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 71,5 | g |
23.8%
|
| Lif | 10,0 | g |
35.7%
|
| Su | 9,8 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 1,0 | mg |
0%
|
| Potasyum | 460,0 | mg |
9.8%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 2,2 | mg |
12.2%
|
| Magnezyum | 231,0 | mg |
55%
|
| Fosfor | 347,0 | mg |
27.8%
|
| Çinko | 2,4 | mg |
21.8%
|
| Bakır | 1,1 | mg | — |
| Manganez | 1,3 | mg | — |
| Selenyum | 8,3 | mcg |
15.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
33.1%
|
| Vitamin B3 (Niasin) | 7,0 | mg |
43.9%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.4%
|
| Vitamin B9 (Folat) | 30,0 | mcg |
7.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|