| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 212,0 | kcal |
10.6%
|
| Enerji (kJ) | 887,0 | kJ | — |
| Protein | 12,7 | g |
25.4%
|
| Toplam Yağ | 11,7 | g |
18%
|
| Doymuş Yağ | 1,6 | g |
7.9%
|
| Doymamış Yağ | 4,6 | g | — |
| Karbonhidrat | 14,0 | g |
4.7%
|
| Lif | 0,0 | g |
0%
|
| Su | 60,4 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 26,0 | mg |
8.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 173,0 | mg |
7.5%
|
| Potasyum | 165,0 | mg |
3.5%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 1,2 | mg |
6.9%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 176,0 | mg |
14.1%
|
| Çinko | 0,5 | mg |
4.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,1 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
17.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
28.3%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.9%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 2,1 | mcg |
86.3%
|