| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 184,0 | kcal |
9.2%
|
| Enerji (kJ) | 771,0 | kJ | — |
| Protein | 29,8 | g |
59.6%
|
| Toplam Yağ | 7,1 | g |
11%
|
| Doymuş Yağ | 2,4 | g |
12.1%
|
| Doymamış Yağ | 3,1 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,7 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 65,0 | mg |
2.8%
|
| Potasyum | 407,0 | mg |
8.7%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 1,9 | mg |
10.6%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 251,0 | mg |
20.1%
|
| Çinko | 5,7 | mg |
51.5%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 33,3 | mcg |
60.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 8,7 | mg |
54.5%
|
| Vitamin B6 | 0,7 | mg |
38.8%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 4,5 | mcg |
100%
|