| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 219,0 | kcal |
11%
|
| Enerji (kJ) | 917,0 | kJ | — |
| Protein | 28,3 | g |
56.6%
|
| Toplam Yağ | 11,6 | g |
17.8%
|
| Doymuş Yağ | 3,9 | g |
19.3%
|
| Doymamış Yağ | 5,2 | g | — |
| Trans Yağ | 0,6 | g | — |
| Karbonhidrat | 0,4 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 58,6 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 86,0 | mg |
3.7%
|
| Potasyum | 378,0 | mg |
8%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 3,5 | mg |
19.6%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 239,0 | mg |
19.1%
|
| Çinko | 10,9 | mg |
99.1%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 33,4 | mcg |
60.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 7,0 | mcg |
0.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
33.1%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
28.4%
|
| Vitamin B6 | 0,5 | mg |
27.1%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 4,4 | mcg |
100%
|