| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 198,0 | kcal |
9.9%
|
| Enerji (kJ) | 830,0 | kJ | — |
| Protein | 19,1 | g |
38.2%
|
| Toplam Yağ | 13,4 | g |
20.6%
|
| Doymuş Yağ | 5,4 | g |
26.8%
|
| Doymamış Yağ | 5,7 | g | — |
| Trans Yağ | 0,7 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,2 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 65,0 | mg |
2.8%
|
| Potasyum | 260,0 | mg |
5.5%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 3,8 | mg |
21.1%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 153,0 | mg |
12.2%
|
| Çinko | 5,4 | mg |
48.7%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 24,0 | mcg |
43.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,1 | mg |
0.8%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
44.6%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
26.9%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.7%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 5,2 | mcg |
100%
|