| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 147,0 | kcal |
7.4%
|
| Enerji (kJ) | 615,0 | kJ | — |
| Protein | 21,8 | g |
43.6%
|
| Toplam Yağ | 5,8 | g |
9%
|
| Doymuş Yağ | 2,7 | g |
13.4%
|
| Doymamış Yağ | 2,1 | g | — |
| Karbonhidrat | 0,4 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,1 | g |
0.2%
|
| Nişasta | 0,0 | g | — |
| Su | 69,5 | g | — |
| Kül | 3,4 | g | — |
| Kolesterol | 68,0 | mg |
22.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 1.080,0 | mg |
47%
|
| Potasyum | 210,0 | mg |
4.5%
|
| Kalsiyum | 10,0 | mg |
0.8%
|
| Demir | 2,2 | mg |
12.3%
|
| Magnezyum | 17,0 | mg |
4%
|
| Fosfor | 175,0 | mg |
14%
|
| Çinko | 5,0 | mg |
45.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 17,7 | mcg |
32.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,1 | mg |
0.8%
|
| Vitamin K | 0,7 | mcg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
26.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.9%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 1,9 | mcg |
77.9%
|