| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 687,0 | kJ | — |
| Protein | 16,6 | g |
33.2%
|
| Toplam Yağ | 8,8 | g |
13.5%
|
| Doymuş Yağ | 0,5 | g |
2.5%
|
| Doymamış Yağ | 4,4 | g | — |
| Karbonhidrat | 3,6 | g |
1.2%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 1,0 | g |
2%
|
| Su | 67,3 | g | — |
| Kül | 3,7 | g | — |
| Kolesterol | 57,0 | mg |
19%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 814,0 | mg |
35.4%
|
| Potasyum | 287,0 | mg |
6.1%
|
| Kalsiyum | 24,0 | mg |
1.8%
|
| Demir | 1,0 | mg |
5.7%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 153,0 | mg |
12.2%
|
| Çinko | 1,4 | mg |
12.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,6 | mg | — |
| Selenyum | 20,7 | mcg |
37.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 4,0 | mg |
4.4%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
52.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 2,9 | mg |
18.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
19.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,4 | mcg |
17.5%
|