| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 193,0 | kcal |
9.7%
|
| Enerji (kJ) | 806,0 | kJ | — |
| Protein | 26,2 | g |
52.4%
|
| Toplam Yağ | 8,9 | g |
13.8%
|
| Doymuş Yağ | 3,7 | g |
18.4%
|
| Doymamış Yağ | 3,7 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 63,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 88,0 | mg |
29.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 66,0 | mg |
2.9%
|
| Potasyum | 342,0 | mg |
7.3%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 2,8 | mg |
15.4%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 205,0 | mg |
16.4%
|
| Çinko | 6,4 | mg |
58.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,5 | mcg |
39.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.8%
|
| Vitamin K | 1,2 | mcg |
1%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36.4%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.1%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,5 | mcg |
100%
|