| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 212,0 | kcal |
10.6%
|
| Enerji (kJ) | 889,0 | kJ | — |
| Protein | 27,9 | g |
55.8%
|
| Toplam Yağ | 10,4 | g |
16%
|
| Doymuş Yağ | 4,2 | g |
21.1%
|
| Doymamış Yağ | 4,6 | g | — |
| Trans Yağ | 0,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 290,0 | mg |
6.2%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 3,6 | mg |
19.8%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 219,0 | mg |
17.5%
|
| Çinko | 4,6 | mg |
41.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 29,3 | mcg |
53.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 6,1 | mg |
38.2%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,8 | mg |
44.7%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,0 | mcg |
81.7%
|