| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 213,0 | kcal |
10.7%
|
| Enerji (kJ) | 893,0 | kJ | — |
| Protein | 28,2 | g |
56.4%
|
| Toplam Yağ | 10,3 | g |
15.8%
|
| Doymuş Yağ | 4,0 | g |
20.2%
|
| Doymamış Yağ | 4,5 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,0 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 68,0 | mg |
3%
|
| Potasyum | 291,0 | mg |
6.2%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 3,2 | mg |
17.9%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 224,0 | mg |
17.9%
|
| Çinko | 4,7 | mg |
42.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 28,2 | mcg |
51.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 7,0 | mcg |
0.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.6%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 6,0 | mg |
37.7%
|
| Vitamin B6 | 0,7 | mg |
40.6%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,2 | mcg |
90%
|