| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 145,0 | kcal |
7.3%
|
| Enerji (kJ) | 608,0 | kJ | — |
| Protein | 22,6 | g |
45.2%
|
| Toplam Yağ | 5,4 | g |
8.3%
|
| Doymuş Yağ | 2,1 | g |
10.3%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,5 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 57,0 | mg |
19%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 43,0 | mg |
1.9%
|
| Potasyum | 266,0 | mg |
5.7%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 2,3 | mg |
12.6%
|
| Magnezyum | 11,0 | mg |
2.6%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 3,5 | mg |
32%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,4 | mcg |
38.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.9%
|
| Vitamin K | 1,2 | mcg |
1%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,3 | mg |
33.3%
|
| Vitamin B6 | 0,8 | mg |
44.1%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 2,0 | mcg |
82.5%
|