| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 214,0 | kcal |
10.7%
|
| Enerji (kJ) | 897,0 | kJ | — |
| Protein | 20,5 | g |
41%
|
| Toplam Yağ | 14,1 | g |
21.7%
|
| Doymuş Yağ | 6,0 | g |
29.9%
|
| Doymamış Yağ | 6,6 | g | — |
| Trans Yağ | 0,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,7 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 61,0 | mg |
20.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 48,0 | mg |
2.1%
|
| Potasyum | 243,0 | mg |
5.2%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 2,0 | mg |
11%
|
| Magnezyum | 10,0 | mg |
2.4%
|
| Fosfor | 185,0 | mg |
14.8%
|
| Çinko | 3,2 | mg |
28.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 19,7 | mcg |
35.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.6%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.8%
|
| Vitamin B6 | 0,6 | mg |
36.5%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 1,8 | mcg |
75.4%
|