| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 169,0 | kcal |
8.5%
|
| Enerji (kJ) | 708,0 | kJ | — |
| Protein | 20,2 | g |
40.4%
|
| Toplam Yağ | 9,9 | g |
15.2%
|
| Doymuş Yağ | 3,7 | g |
18.5%
|
| Doymamış Yağ | 4,8 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 69,5 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 79,0 | mg |
3.4%
|
| Potasyum | 349,0 | mg |
7.4%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 2,0 | mg |
11%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 212,0 | mg |
17%
|
| Çinko | 4,9 | mg |
44.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,6 | mcg |
39.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 6,1 | mg |
38.3%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,6 | mg |
34.7%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 1,7 | mcg |
70%
|