| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 198,0 | kcal |
9.9%
|
| Enerji (kJ) | 829,0 | kJ | — |
| Protein | 29,1 | g |
58.2%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 3,4 | g |
17.2%
|
| Doymamış Yağ | 4,0 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,5 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 80,0 | mg |
26.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 54,0 | mg |
2.3%
|
| Potasyum | 299,0 | mg |
6.4%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 2,6 | mg |
14.4%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 229,0 | mg |
18.3%
|
| Çinko | 4,7 | mg |
42.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 27,7 | mcg |
50.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 7,3 | mg |
45.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,7 | mg |
42.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,0 | mcg |
81.7%
|