| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 882,0 | kJ | — |
| Protein | 29,2 | g |
58.4%
|
| Toplam Yağ | 9,5 | g |
14.6%
|
| Doymuş Yağ | 3,9 | g |
19.5%
|
| Doymamış Yağ | 4,5 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,7 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 59,0 | mg |
2.6%
|
| Potasyum | 367,0 | mg |
7.8%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 3,4 | mg |
18.8%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 268,0 | mg |
21.4%
|
| Çinko | 4,4 | mg |
40.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 26,3 | mcg |
47.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,3 | mg |
1.9%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 5,9 | mg |
36.7%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,7 | mg |
42.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 4,3 | mcg |
100%
|