| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 149,0 | kcal |
7.5%
|
| Enerji (kJ) | 623,0 | kJ | — |
| Protein | 21,7 | g |
43.4%
|
| Toplam Yağ | 6,9 | g |
10.7%
|
| Doymuş Yağ | 2,5 | g |
12.4%
|
| Doymamış Yağ | 2,7 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,5 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 61,0 | mg |
20.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 44,0 | mg |
1.9%
|
| Potasyum | 284,0 | mg |
6%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 2,5 | mg |
13.8%
|
| Magnezyum | 12,0 | mg |
2.9%
|
| Fosfor | 211,0 | mg |
16.9%
|
| Çinko | 3,2 | mg |
29.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,1 | mcg |
36.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 4,7 | mg |
29.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
35.9%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 3,5 | mcg |
100%
|