| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 686,0 | kJ | — |
| Protein | 19,1 | g |
38.2%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 3,9 | g |
19.4%
|
| Doymamış Yağ | 3,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 71,6 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 90,0 | mg |
3.9%
|
| Potasyum | 298,0 | mg |
6.3%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 1,4 | mg |
7.6%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 170,0 | mg |
13.6%
|
| Çinko | 5,2 | mg |
47.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 8,1 | mcg |
14.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 4,6 | mg |
28.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B12 | 3,0 | mcg |
100%
|