| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 232,0 | kcal |
11.6%
|
| Enerji (kJ) | 971,0 | kJ | — |
| Protein | 11,5 | g |
23%
|
| Toplam Yağ | 10,4 | g |
16%
|
| Doymuş Yağ | 3,2 | g |
15.9%
|
| Doymamış Yağ | 4,0 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 23,0 | g |
7.7%
|
| Lif | 2,6 | g |
9.3%
|
| Şeker | 1,5 | g |
2.9%
|
| Nişasta | 0,4 | g | — |
| Su | 53,1 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 29,0 | mg |
9.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 426,0 | mg |
18.5%
|
| Potasyum | 255,0 | mg |
5.4%
|
| Kalsiyum | 49,0 | mg |
3.8%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 38,0 | mg |
9%
|
| Fosfor | 162,0 | mg |
13%
|
| Çinko | 1,6 | mg |
14.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 17,8 | mcg |
32.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 10,0 | mcg |
1.1%
|
| Vitamin C | 0,1 | mg |
0.1%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin E | 0,4 | mg |
2.3%
|
| Vitamin K | 1,1 | mcg |
0.9%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 2,4 | mg |
14.8%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 0,3 | mcg |
11.7%
|