| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 362,0 | kcal |
18.1%
|
| Enerji (kJ) | 1.520,0 | kJ | — |
| Protein | 8,1 | g |
16.2%
|
| Toplam Yağ | 3,6 | g |
5.5%
|
| Doymuş Yağ | 0,5 | g |
2.6%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 76,9 | g |
25.6%
|
| Lif | 7,3 | g |
26.1%
|
| Şeker | 0,6 | g |
1.3%
|
| Su | 10,3 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 35,0 | mg |
1.5%
|
| Potasyum | 287,0 | mg |
6.1%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 3,5 | mg |
19.2%
|
| Magnezyum | 127,0 | mg |
30.2%
|
| Fosfor | 241,0 | mg |
19.3%
|
| Çinko | 1,8 | mg |
16.5%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 15,5 | mcg |
28.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 11,0 | mcg |
1.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.8%
|
| Vitamin K | 0,3 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
32.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.7%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 25,0 | mcg |
6.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|