| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 342,0 | kcal |
17.1%
|
| Enerji (kJ) | 1.430,0 | kJ | — |
| Protein | 12,3 | g |
24.6%
|
| Toplam Yağ | 1,3 | g |
2%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 75,9 | g |
25.3%
|
| Lif | 12,5 | g |
44.6%
|
| Şeker | 0,4 | g |
0.8%
|
| Su | 9,0 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 17,0 | mg |
0.7%
|
| Potasyum | 410,0 | mg |
8.7%
|
| Kalsiyum | 35,0 | mg |
2.7%
|
| Demir | 2,5 | mg |
13.7%
|
| Magnezyum | 164,0 | mg |
39%
|
| Fosfor | 300,0 | mg |
24%
|
| Çinko | 1,9 | mg |
17.5%
|
| Bakır | 0,3 | mg | — |
| Manganez | 3,1 | mg | — |
| Selenyum | 2,3 | mcg |
4.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.4%
|
| Vitamin K | 1,9 | mcg |
1.6%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
31.9%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,3 | mg |
20%
|
| Vitamin B9 (Folat) | 27,0 | mcg |
6.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|