| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 384,0 | kcal |
19.2%
|
| Enerji (kJ) | 1.610,0 | kJ | — |
| Protein | 9,9 | g |
19.7%
|
| Toplam Yağ | 5,9 | g |
9%
|
| Doymuş Yağ | 1,0 | g |
5.2%
|
| Doymamış Yağ | 2,1 | g | — |
| Karbonhidrat | 72,9 | g |
24.3%
|
| Lif | 9,4 | g |
33.6%
|
| Şeker | 1,6 | g |
3.1%
|
| Nişasta | 1,2 | g | — |
| Su | 10,2 | g | — |
| Kül | 1,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 322,0 | mg |
6.9%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 3,0 | mg |
16.6%
|
| Magnezyum | 107,0 | mg |
25.5%
|
| Fosfor | 225,0 | mg |
18%
|
| Çinko | 3,1 | mg |
28.2%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,6 | mg | — |
| Selenyum | 6,0 | mcg |
10.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin K | 0,2 | mcg |
0.2%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
25%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 2,5 | mg |
15.4%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,6 | mg |
34.7%
|
| Vitamin B9 (Folat) | 34,0 | mcg |
8.5%
|