| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 8,4 | g |
16.8%
|
| Toplam Yağ | 1,9 | g |
2.9%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 18,1 | g |
6%
|
| Lif | 8,1 | g |
28.9%
|
| Şeker | 0,0 | g |
0%
|
| Su | 69,0 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 30,0 | mg |
1.3%
|
| Potasyum | 601,0 | mg |
12.8%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 3,3 | mg |
18.1%
|
| Magnezyum | 40,0 | mg |
9.5%
|
| Fosfor | 336,0 | mg |
26.9%
|
| Çinko | 10,0 | mg |
90.6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 8,1 | mcg |
14.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,1 | mg |
0.1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,9 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 1,1 | mg |
86.9%
|
| Vitamin B3 (Niasin) | 12,3 | mg |
76.9%
|
| Vitamin B5 | 4,9 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.3%
|
| Vitamin B9 (Folat) | 785,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0.4%
|