| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 296,0 | kcal |
14.8%
|
| Enerji (kJ) | 1.240,0 | kJ | — |
| Protein | 9,6 | g |
19.2%
|
| Toplam Yağ | 1,0 | g |
1.5%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 0,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 75,4 | g |
25.1%
|
| Lif | 11,5 | g |
41.1%
|
| Şeker | 2,2 | g |
4.4%
|
| Su | 9,5 | g | — |
| Kül | 4,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 13,0 | mg |
0.6%
|
| Potasyum | 1.530,0 | mg |
32.6%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,7 | mg |
9.6%
|
| Magnezyum | 132,0 | mg |
31.4%
|
| Fosfor | 294,0 | mg |
23.5%
|
| Çinko | 7,7 | mg |
69.6%
|
| Bakır | 5,2 | mg | — |
| Manganez | 1,2 | mg | — |
| Selenyum | 46,1 | mcg |
83.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 3,5 | mg |
3.9%
|
| Vitamin D | 3,9 | mcg |
19.5%
|
| Vitamin E | 0,0 | mg |
0%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
25%
|
| Vitamin B2 (Riboflavin) | 1,3 | mg |
97.7%
|
| Vitamin B3 (Niasin) | 14,1 | mg |
88.1%
|
| Vitamin B5 | 21,9 | mg | — |
| Vitamin B6 | 1,0 | mg |
57.1%
|
| Vitamin B9 (Folat) | 163,0 | mcg |
40.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|